Stop Stressing.
Start Thriving.

The Odoki Method transforms individuals and organizations by maximizing wellbeing, boosting resilience, and streamlining communication.

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What we offer

Neuroscience-backed training. Sustainable results.

The Odoki Method teaches individuals and teams to observe and regulate their autonomic and emotional responses, reducing workplace friction and fueling performance.

We work with executives and teams to provide corporate training, weekly 1:1 coaching, and ongoing support via our AI companion. Results are immediate and lasting.

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Odoki Participants Report:

90%

decrease in anxiety

30%

increase in wellbeing

50%

reduction in depression

Client Testimonials

The method is simple but profound.

Claire

UK
Odoki offers powerful tools for distress management.

Gareth

USA
Powerfully effective… anyone can learn it.

Terry

USA

How it works?

Tackling stress and reactivity at the source.

Most corporate wellness and training programs are reactive – they teach ways of coping with stress or pressure. They’re focused on the wrong problem. Without addressing this level, no amount of process change will stick.

Odoki is different. Guided by modern neuroscience, our specialist program evolves traditional mindfulness practices for the modern age. We address the root of the problem, teaching participants to reprogram their automatic reactions, so feelings of stress or pressure are reduced from the start.