Supercharge your wellbeing and fuel your success.

Do the same reactions and patterns keep showing up in your life? Does everything feel like an uphill battle even though you know what you need to do? Do you talk about problems that never seem to fully shift?

Reduce stress & anxiety, improve adaptability, and communicate more effectively in just eight weeks.

Book a free introductory session

Who we Help

Specialized support for leaders and professionals From executives to Olympic athletes, the Odoki Method is already helping those navigating high-stress environments on a daily basis.

Odoki has allowed me to calm my anxious mind; to pause and reflect in my day-to-day life.

S.P.

RSPCA
Powerfully effective… anyone can learn it.

K.B.

Therapist
I’d highly recommend Odoki to anyone looking for help with stress, anxiety, anger, fear, depression, etc.

G.A.

Engineer

What you’ll Learn

Achieve lasting change in just eight weeks Over the course of eight 30-minute 1:1 sessions, you’ll learn practical techniques that change the way you perceive and react to stressors. Unlike conventional talking therapy, you won’t need to share any details about your personal life.

Program benefits include:

  • Increased Awareness & Seamless Decision-Making You’ll become more aware of the physical sensations you associate with specific thoughts and feelings. You’ll adjust how you relate to stressors, allowing you to process challenges and make decisions more easily.
  • Reduced Stress & Better Performance You’ll be able to regulate your innate stress response to perform exceptionally well under pressure. You’ll feel less stressed and more present in your daily life.
  • Improved Communication & Self-Confidence You’ll learn more about yourself and let go of self-judgement. You’ll be less reactive and more confident in who you are, allowing you to communicate more effectively with others.

Investment: £480

As part of our ongoing commitment to accessibility, scholarships are available to individuals and communities where cost is a concern. Please contact us for more information.

Book a free introductory session