At present, the primary mode for the Odoki Method is an individual practitioner guiding an individual client.

This section provides details as to how a practitioner uses the Method.


Current Working Assumptions

At this point, all practitioners of the Odoki Method have themselves undergone an inquiry process drawn from the Buddhist tradition. It is not yet known how necessary this is for the effective use of the method. This will be clarified over time as new practitioners are trained.


There are a range of exercises available to an Odoki Method practitioner. This list will likely grow over time. The list of exercises can be seen here.